Begin your journey towards healing on all levels: physical, emotional, energetic, genetic, mental and spiritual. Through breath, clearings, activations, and accessing your inner knowing, create more joy, greater ease, and bliss. Takeaway simple steps to integrate into your daily routine, strengthening your foundation and connection to your true self.
Retreat Schedule
Come to as many or few classes as you wish. After each session there will be Q&A with the session provider and community time. Plan for a break in between each session on Saturday. You will use the same Zoom link for ALL sessions. All times are in EASTERN TIME ZONE.
Friday night
6:00-7:30pm Introductions- Opening blessing-Adriana
7:30-8:00pm Chilled Groove- Kerrie
8:00-9:30pm Sound Healing with Tanya Clark
Saturday
8:00-9:15am MELT for Hatha Yoga- Edya
10:00-11:00am EFT- Stacy
12:00-1:00pm MELTed Pilates- Hallee
3:00-4:00pm Reset. Release. Restore. – Adriana
5:00-6:00pm (3 Options) MELT with no MELT equipment- Kerrie; MELT Beginner- ???; MELT Neurostrength- Amanda
7:00-7:45pm Groove Dance class Kerrie
7:45pm-? Community time
Sunday
9:00-10:00am Restorative MELT- Edya
10:00-11:00am Ask The Oracle- Amanda
11:00-12:00pm Closing circle- Closing blessing- Adriana